Yin Yoga is the New Black
Join us weekly Starting Sunday May 12th at 5:30pm at the Hewing Hotel for Citrine Release, a 60 minute Yin Yoga class combined with Aromatherapy, Crystal Meditation and Passive Rhythmic Movement.
What is Yin Yoga? Yin Yoga consists of holding passive postures for 2-5 minutes. It supports your connective tissue, specifically the fascia.
Various benefits of Yin Yoga Include:
- Balancing of Energy throughout the body
- Weight Loss
- Lowering of Stress Levels
- Healthier Fascia
- Clearer Mental State