Hewing Wellness Sundays
2020 is the start of a new decade; a time to reflect and commit to growth. Come join us for a Day of Wellness at the beautiful Hewing Hotel – the 2nd Sunday of the month January 2020 – May 2020.
Challenge your body with group fitness HIIT workout. Connect your heart, body and mind through a vinyasa flow yoga session. Rejuvenate & relax your spirit with a sauna and rooftop pool refresh.
Light appetizers & beverages available from the Hewing’s renowned kitchen to complete a day built just for you.
2/9 8:00am at the Hewing Hotel
KUNDALINI YOGA: Awake the Light Within
Join us Bi-weekly on Saturdays at the Hewing Hotel starting Jan. 18th
Kundalini Yoga is described as a sleeping dormant energy that resides at the base of the spine.
It’s a practice of uplifting blend of spiritual and physical practices. You will perform dynamic breathing, movement, chanting and meditation.
The goal of this practice is to build vitality and let your true self become alive.
Come awaken your inner truth and rejuvenate your light.
No experience necessary, mats and props provided.
1/25 11:30am at the Hewing Hotel
2/1 11:30am at the Hewing Hotel