Yin Yoga is the New Black

Join us weekly Starting Sunday May 12th at 5:30pm at the Hewing Hotel for Citrine Release, a 60 minute Yin Yoga class combined with Aromatherapy, Crystal Meditation and Passive Rhythmic Movement.

What is Yin Yoga? Yin Yoga consists of holding passive postures for 2-5 minutes. It supports your connective tissue, specifically the fascia.

Various benefits of Yin Yoga Include:

  • Balancing of Energy throughout the body
  • Weight Loss
  • Lowering of Stress Levels
  • Healthier Fascia
  • Clearer Mental State