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The Gem Life

The Gem Life

by Layne Averill

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  • About
    • The Flow
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    • Hewing Hotel
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    • Minneapolis
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Instagram
  • | Gems 💎We are SO excited to have you meet our newest instructor @jwowwinter ❤️ She is magic on and off the mat, she will support you as she guides you through your flow and make you laugh every step along the way. She makes everyone feel included and special and will always make sure you are seen 🤗 She will always provide you with the best playlist making you feel something in every moment throughout class. Check her out tomorrow night at 6pm or Thursday at 12:00pm! Trust us you won’t want to miss her class 🧘🏻‍♀️🙏🏻🧘🏻‍♀️
  • | Vinyasa- movement between poses linked with breath 🧘🏻‍♀️| See you on your mat tonight at 6:00pm 💎 #brushyourteethcleanyoursoul
  • | It’s your spirits BFF ✨💎|
  • | Each class has been curated to create a full body experience. That’s why we end class in our yin poses to support our fascia and throughout that time awaken our senses by smelling an array of essential oils. Here you can find our Rose Quartz Oil with ylang ylang and lemon, to help promote love and joy. 💎| #brushyourteethcleanyoursoul
  • | Meet @ofspiritandmatter one of our Gem Instructors 💎 She is pure magic, committed to leading you through a flow that will open up new spaces physically, mentally and spiritually🙏🏻 She is currently studying her Masters Degree in Acupuncture and Chinese Medicine ✨ She will provide you with all the tools and resources so you can live your best life on and off the mat ❤️ catch her in class this Sunday at 11:00am teaching the Rose Quartz Flow |
  • | Dear Sauna, we ❤️ you and all you do for our insides! Join us for class Saturday at 10:00am or Sunday at 11:00am and enjoy the sauna after class💎 (additional costs do apply/ email layne@the-gemlife.com) |
  • | That Friday feeling ✨|
  • | Come find your freedom with us💎 
Saturday 10:00am 
Sunday 11:00am 
Monday 6:00pm 
Tuesday 12:00pm
Wednesday 6:00pm
Thursday 12:00pm 💎💎💎Class packs all include a mat, crystal and aromatherapy in class 🙏🏻
  • | #tbt to these Brunch Views at @tullibeemn 💎 Save your spot for class at 10:00am on Saturday and treat yo self to some delish eats after class! We love Saturday’s at The @hewinghotel 🧘🏻‍♀️tag a friend to bring below✨| 📷: @thechi_list
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