CategoryMind

Benefits of Sauna: 3 reasons why we use it to help us clean our mind, body and spirit.

We have an absolute love affair with our friends at Sauna Society Outfitters and their gorgeous Sauna located at the Hewing Hotel. As you head upstairs to their rooftop you will see a sign directing you to beautiful wooden room. With exposed natural light, comfortable sitting room and the smell of cedar you automatically melt in to complete release. Here at The Gem Life we believe if you have time to brush your teeth you have time to clean your soul and […]

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