MARCH MADNESS

MARCH MADNESS/ MEDITATION

March, we meet again… The last month of Winter, the invitation of Spring and the restlessness of being inside soon sweeps upon us.

This March we wanted to take time to get our MADNESS out! You know that mental chatter, the itch in the body, the isn’t it Summer yet feeling?

Over the next month we will be hosting weekly Live Meditations on IG TV with our Meditation Gem, Lulu.

Every Wednesday at 6:30am CST you can find Lulu sitting along side of you and creating space for you to guide the madness out of your own mind for 20 minutes.

Over the next 4 weeks she will dive into 4 different elements of meditation to support you in creating this space for the madness to leave.

If you want to join our Meditation Challenge email- layne@the-gemlife.com and come make a shift in your life, clean out your residue and create space for you.

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