Relax and Rejuvenate: A Yoga Workshop
Join us for our May Edition of Relax and Rejuvenate with instructor Susan Ray.
Susan specializes in helping restore the mind, body and soul through Restorative Yoga, Gentle Flow, Meditation and Self-Reflection. She is a Gem Yoga Instructor and a true teacher through and through.
During your evening with Susan you will be guided through various restorative postures and some gentle yoga flow.
The Yoga will be paired with personal reflections prompted by the use of oracle cards.
This 2 hour restorative workshop will allow your body, mind and spirit to relax into rest, and walk away feeling rejuvenated and awakened.
Please bring a journal and something to write with. Mat and props provided, no experience necessary, open to all.
When: Thursday, May 30th 6-8pm
Where: The Hewing Hotel
Fabletics X The Rose Quartz Flow
Join Diana Ibarra and Fabletics Salt Lake City for our Signature Rose Quartz Flow at their beautiful boutique at City Creek Center Mall.
Rose Quartz Flow – Looking for love and compassion? Then join us in this community flow with instructor Diana Ibarra. The flow allows you to ignite your heart chakra through rose quartz and our signature joyful blend of essential oils. Get ready to pump your blood through chair releases, find grace through dancing camels and find peace in mantras in this 60 minute class. Attendees with receive a swag bag and an exclusive discount. Bring your besties and get ready to sweat, shop, and start off your Saturday with passion!
Suggestions on what to bring: