Workshops

Energetic Hygiene Workshop

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This workshop led by Gem Life instructor, Susan Ray will support you with your personal energetic health. You will learn various practices to help you amplify and clarify your personal energy throughout the holiday season and beyond.
It’s like brushing your teeth, energetically.
Throughout the workshop you will move through our signature Amethyst Flow to help you get into your body and attuned to your solar plexus. After the flow you will feel ready to transform your thoughts around personal hygiene.
After the flow you will move through a cord cutting guided meditation. This style of meditation is simple yet so effective as a tool for you to use to maintain clean energetic boundaries between yourself and everything else in the world.
This guided meditation will help minimize over-thinking, stay in the present moment, and help you not feel drained before and after social activities.
Following the meditation there will be space for discussion on energetic boundaries and hygiene. You will learn about the concept of becoming energetically entangled with something outside of yourself, and how it manifests in your mind and body.
You will walk away more aware of your energetic field and how to set up boundaries to support you throughout the busy holiday season ahead.
All levels welcome, no previous meditation practice necessary.
When: Wednesday, November 7th 6:00pm-8:00pm
Where: The Hewing Hotel
$45

SIGN UP HERE

 

The Maintenance Workshop

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Come Brush Your Teeth and Clean Your Soul with founder of The Gem Life, Layne Averill.  This 2 hour workshop is catered to cleaning out any old residue you may be holding onto in order to unleash your best self.

You will be guided through a 45 minute Rose Quartz Flow followed by a guided workshop focused on working through any negative energy you have been holding onto.

We will work on finding the tools and resources to support you in living your best life on and off of your mat.

You will walk away feeling lighter and more free as you have created your own Maintenance to help you clean your soul no matter where you are.

When: Sunday, November 11th 4:00pm-6:00pm
Where: Encompass Studios Lehi, Utah
$45

SIGN UP HERE

 

 

Women’s Kundalini: Love Medicine

 

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Even after all this time the sun never says to the earth, “you own me”. Look what happens with a love like that. It lights the whole sky”. – Hafiz

When love is viewed as a transaction, everyone loses. When we tune in to love being the essence of who we are, not something to give or receive, we uplift ourselves and everyone around us.

This workshop aims to invoke woman’s natural state of embodied LOVE. We’re cultivating a felt sense of the open heart, the eternal flow of love that moves through the feminine heart.

We’ll dive into some powerful practices from Kundalini Yoga for the heart center, the arcline, aura, and more. This practice can gently peel away the layers of heartache, heartbreak, pain, trauma, drama in order for love to spring forth once again. It can pull us out of the transactional patterns around love that keep us feeling lack, grief, resentment loneliness, and more.

This beautiful experience is perfect for cultivating deep self-love, compassion, depth and care in existing relationships. It can also be a powerful magnetizing practice for those not in relationships, but would like to be. Come ready to receive whatever love medicine you crave.

You will be fully clothed and held in safe, sacred space for this workshop. You’ll be surrounded by gemstone in a high vibration space to facilitate your healing and transformation. This class will be a small, intimate group to allow for greater depth and space holding.

No experience necessary. All levels welcome.

When: Sunday, November 18th 1-3pm
Where: Hewing Hotel
$45

The Maintenance Workshop

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Come feel something with us.

Come Brush Your Teeth and Clean Your Soul with us in this 2 hour workshop catered to cleaning out any old residue you may be holding onto in order to unleash your best self.

You will be guided through a 45 minute Rose Quartz Flow followed by a guided workshop focused on working through any negative energy you have been holding onto.

We will work on finding the tools and resources to support you in living your best life on and off of your mat.

You will walk away feeling lighter and more free as you have created your own Maintenance to help you clean your soul no matter where you are.

When: Sunday, December 2nd  1:00pm-3:00pm
Where: The Hewing Hotel
$45

SIGN UP HERE

 

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