Workshops

FULL MOON CIRCLE: Crystal Cosmic & Yin Yoga

This Full Moon Circle will allow your physical body to indulge with various Yin Yoga poses paired with intentional essential oils to allow your body to relax and release.

You will set intentions by utilizing the clear quartz crystal and allowing this sacred time of the Full Moon to manifest what is to come this holiday season and release residue thats been holding you back.

Come tap in to your Self Care this season and enjoy this morning of restoration.

Space is limited*
No previous experience needed
Mats, Crystals and Oils provided

SIGN UP HERE

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SOUND BOWL HEALING: Crystal Infused Singing Bowls

Enjoy a morning of healing with Liz Campos and her one of a kind Gem and Mineral infused sound bowls, come relax and rejuvenate.

In this sacred morning you will align your heart chakra through the tones that radiate from these one of a kind singing bowls.

The sounds you will hear are as beautiful as the bowls themselves. These special Alchemy crystal singing bowls are a mixture of rare minerals and quartz that create a unique sound and vibration that provide healing and peace.

Come restore and rejuvenate your mind, body and spirit with us.

Mats provided, no experience necessary.

SIGN UP HERE

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KUNDALINI YOGA: Awake the Light Within

 
Enjoy this 75 minute Kundalini Yoga class to release the light within and move through dormant energy.

Kundalini Yoga is described as a sleeping dormant energy that resides at the base of the spine.

It’s a practice of uplifting blend of spiritual and physical practices. You will perform dynamic breathing, movement, chanting and meditation.

The goal of this practice is to build vitality and let your true self become alive.

Come awaken your inner truth and rejuvenate your light.

No experience necessary, mats and props provided.

SIGN UP HERE

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